Elite Performance Program Ages 13-17

In this phase we are preparing the player to the environments of a player looking to pursue the pathway of a professional football player.

At this stage we incorporate the template of the training loads and concepts which helps the player adapt to this level by focusing on the aspects below

  • Technical ability focus in moderate and advanced levels
  • Athletic performance – speed, strength and explosive power
  • Decision making situations – involving match specific exercises
  • Positional and tactical training to help develop players to play in certain formations and systems

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